F&O Dashboard

Where the smart money is positioned: index option positioning, OI buildup across every F&O stock, the ban list, India VIX and FII/DII flows — in one screen.

India VIX

FII cash (₹ Cr)

DII — · · history

Stock F&O breadth

F&O ban

OI above 95% of the market-wide limit — no fresh positions

Index option positioning

OI buildup — all F&O stocks

Long buildup — strongest first

Open interest movers

How to read this dashboard

  • PCR (put-call ratio of open interest) above 1.2 means put writers dominate, which usually signals support; below 0.7 signals call writers capping the upside.
  • Max pain is the strike where option buyers collectively lose the most. Prices sometimes drift towards it near expiry.
  • Support/resistance are the strikes with the largest put and call open interest — the levels option writers are defending.
  • OI buildup pairs today's price move with the change in futures + options OI to show whether new money is going long or short.