F&O Dashboard
Where the smart money is positioned: index option positioning, OI buildup across every F&O stock, the ban list, India VIX and FII/DII flows — in one screen.
India VIX
FII cash (₹ Cr)
DII — · · history
Stock F&O breadth
F&O ban
OI above 95% of the market-wide limit — no fresh positions
Index option positioning
OI buildup — all F&O stocks
Long buildup — strongest first
Open interest movers
How to read this dashboard
- PCR (put-call ratio of open interest) above 1.2 means put writers dominate, which usually signals support; below 0.7 signals call writers capping the upside.
- Max pain is the strike where option buyers collectively lose the most. Prices sometimes drift towards it near expiry.
- Support/resistance are the strikes with the largest put and call open interest — the levels option writers are defending.
- OI buildup pairs today's price move with the change in futures + options OI to show whether new money is going long or short.

